As a 54-year-old man dealing with atypical PTSD, I have struggled for so long to find peace and healing. It’s been a rollercoaster of emotions and I often felt like I was drowning in my own thoughts. But slowly, I have been learning to manage my symptoms and find joy in everyday life. I have found it helpful to seek professional help and surround myself with a supportive community. I want to encourage others going through similar struggles to not give up hope. You are not alone in this battle, and it’s okay to ask for help. Healing takes time and effort, but it is possible. Let’s continue to support each other on this journey towards recovery.