Hello, fellow warriors. I am a 30-year-old woman who is navigating the challenges of mental illness stemming from head trauma. It has been a difficult road, but I am determined to find healing and hope. I have found that seeking professional help, engaging in therapy, and connecting with others who understand my struggles has been incredibly beneficial. I want to remind everyone going through a similar experience that it’s okay to not be okay, and seeking help is a sign of strength, not weakness. Let’s continue to support one another and remember that we are not alone in this journey. Together, we can overcome the obstacles and find light in the midst of darkness. Stay strong, friends.