Dealing with an eating disorder is never easy, especially as a 23-year-old man. It’s been a difficult road, but I’ve found strength in reaching out for help and support. Zayn Malik’s openness about his struggles has been a source of inspiration for me. I’ve learned to recognize that it’s okay to ask for help and that recovery is possible. I’ve found solace in connecting with others who understand what I’m going through, and I’ve discovered new coping mechanisms that work for me. Every day is a battle, but I’m learning to be kind to myself and take each step forward as a victory. If anyone else out there is struggling, know that you’re not alone and that it’s okay to ask for help. We’re in this together.