As a 28-year-old woman dealing with anxiety, I know how overwhelming and frustrating it can be to experience stomach pain as a result. It’s not just physical discomfort, but it also adds to the mental and emotional burden. I’ve found that deep breathing exercises and mindfulness meditation have helped me to calm my nervous system, which in turn eases the tension in my stomach. I’ve also discovered the power of talking to someone I trust about my worries and fears. It’s amazing how much lighter I feel after sharing my feelings. It took time and trial and error, but finding relief from anxiety stomach pain is possible. We’re all on this path together, and I hope we can support each other in finding peace and healing.