As a 30-year-old man struggling with purge eating, I know how difficult it can be to face this challenge. It’s not easy to open up about it, and it can feel isolating at times. But I’ve found that there is hope and support out there. Through therapy and connecting with others who have gone through similar experiences, I’ve learned that it’s okay to ask for help and to not be ashamed of what I’m going through. It’s a journey of ups and downs, but I’ve started to find peace with my relationship with food and my body. If you’re struggling with purge eating, please know that you’re not alone and there is help available. It’s never too late to reach out for support and start on the path to healing.