Finding peace with ARFID

Dealing with ARFID has been a constant struggle for me, but I’ve come to realize that I am not alone in this. There are others out there who understand what I’m going through, and that has brought me a sense of comfort. I’ve also found solace in educating myself about ARFID and learning coping mechanisms to help me navigate through the challenges. It’s not easy, but I’ve made progress and that gives me hope for the future. If you’re dealing with ARFID, know that it’s okay to seek help and support. You deserve to feel at peace with yourself and your relationship with food. Keep pushing forward, because there is light at the end of the tunnel.