Hey friend, I hear you. Testing anxiety can be so tough to deal with, but I’m really glad to hear that you’ve found some helpful techniques to manage it. Mindfulness and deep breathing have been a game-changer for me too. It’s amazing how taking a moment to center myself and focus on the present can really make a difference. And speaking to a therapist has been huge in helping me address the root of my anxiety and develop healthy coping strategies. Remember, you’re not alone in this. There are resources and techniques out there to help us get through it. Hang in there, brighter days are ahead!
Hey man, I just wanted to thank you for sharing your experience with testing anxiety. It’s really helpful to hear how mindfulness and deep breathing techniques have made a difference for you. I’ve been struggling with anxiety myself, and it’s encouraging to know that there are ways to cope and find peace. I’m definitely going to give these techniques a try and maybe consider speaking to a therapist too. It can be tough to deal with testing anxiety, but hearing your story gives me hope that things can get better. Thanks again for sharing, and I’m really grateful for the reminder that I’m not alone in this.