Hello everyone, I just wanted to share my experience with the Noom stress and anxiety program. I recently turned 53 and have been dealing with a lot of stress at work and in my personal life, and it was really taking a toll on my mental health. I decided to give the Noom program a try, and I have to say, it has been a game-changer for me. The mindfulness techniques and support from the community have truly helped me to find a sense of peace and calm in the midst of all the chaos. I never thought I would be the type of person to benefit from something like this, but I am so glad I took the leap. If anyone else is struggling with stress and anxiety, I highly recommend giving Noom a try. It may just change your life like it did mine.