As a 29-year-old man, I have been feeling overwhelmed by the constant news and information about climate change. It’s easy to feel helpless and anxious about the future of our planet. However, I have been working on finding ways to cope with this anxiety and find some peace amidst the chaos. I have found solace in connecting with nature, whether it’s going for a hike or simply spending time outdoors. In addition, I have also sought out a therapist who has helped me develop coping mechanisms and a support system to lean on. It’s important to take care of our mental health, especially during times of global uncertainty. If you’re feeling the same way, know that you’re not alone and that there are resources and support available to help you through this challenging time.