Dealing with stomach anxiety has been a real challenge for me at 47. It’s not easy to admit, but it has taken a toll on my mental health. However, I’ve been actively seeking treatment and support, and I’m starting to see some progress. I’ve found that talking to a therapist about my worries and fears has been incredibly helpful. I’ve also been experimenting with relaxation techniques and dietary changes, and I’m finally starting to feel some relief. It’s not a quick fix, but I’m staying committed to finding peace and managing my stomach anxiety. I wanted to share my story in hopes that it may inspire others who are going through something similar. You’re not alone, and there is hope. Hang in there and keep seeking the help and support you need.