Hello everyone, I recently received a diagnosis of post traumatic stress disorder (PTSD) and it has been a lot to process. I’m 53 years old and I never imagined facing something like this at this stage in my life. It’s been a rollercoaster of emotions, from shock and denial to fear and sadness. However, I am determined to find peace and healing. I’ve started therapy and have been exploring different coping mechanisms to manage my symptoms. I know it won’t be easy, but I’m hopeful that with the right support and resources, I can learn to navigate life with PTSD. If anyone has been through something similar, I would love to hear about your experience and any advice you might have. Thank you for creating this space for us to connect and support each other.