As a 43-year-old woman who has struggled with depression, I know how tempting it can be to turn to over the counter antidepressants from CVS for relief. However, I’ve also learned that these quick fixes may not provide the long-term solution I need. It’s important to seek professional help and explore other treatment options such as therapy, medication prescribed by a psychiatrist, and holistic approaches. I want to encourage anyone going through a similar experience to reach out for support and not give up. There is hope and healing available, and we deserve to prioritize our mental health. Let’s focus on finding sustainable solutions and not be discouraged by setbacks. You are not alone in this journey, and together we can find the strength to overcome.