Finding Hope: Best Depression Treatment for Young Women

Hello everyone, I’m a 20-year-old woman struggling with depression and I’m feeling really lost about the best treatment options. I’ve tried therapy and medication, but nothing seems to be helping me feel better. I feel like I’m constantly searching for something that will make me feel like myself again. I know I’m not alone in this, and I just want to find hope and the best treatment that works for me. If anyone has any advice or personal experiences to share, I would really appreciate it. Thank you for listening.