As a mother of a teenager struggling with depression, I often feel helpless and overwhelmed. The signs and symptoms can be so difficult to understand, and it’s heart-wrenching to see my child suffer. But through my own experiences with mental health challenges, I’ve learned that there is always hope. Seeking out support from professionals and other parents who understand what I’m going through has been a lifeline for both me and my teen. It’s okay to not have all the answers, but it’s crucial to take action and reach out for help in these situations. By finding the right resources and caring for my mental health as well, I have been able to support my teenager through their struggles. Together, we can find hope and healing.