Hello everyone, I was recently diagnosed with bipolar disorder at the age of 28, after years of struggling with my mental health. It was a shock to receive this diagnosis at a later age, but I’ve come to realize that it’s never too late to seek help and find ways to manage my symptoms. It’s been a challenging journey, but I’ve found hope in therapy, medication, and the support of my loved ones. I’m learning to embrace my diagnosis and not let it define me. I want to encourage anyone else who may have received a later diagnosis that it’s okay to feel overwhelmed, but there is hope and help available. We can navigate this path together and find the strength to live fulfilling lives despite our challenges. Thank you for listening to my story.