As a 48-year-old woman who has been dealing with PTSD retraumatization, I know how overwhelming and difficult it can be. It’s like being caught in a cycle of fear and anxiety, and it can feel like there’s no way out. But I want to share a message of hope with everyone who is going through something similar. You are not alone. There are people who care about you and want to help you through this. There is healing and strength waiting for you on the other side of the pain. It may not happen overnight, but with the right support and resources, you can find a way to navigate through the challenges and come out stronger. Please remember to be kind and patient with yourself as you continue on this path. You are worthy of healing and peace, and I believe in your ability to overcome this.