Hello everyone, I’m a 21-year-old woman who is dealing with post traumatic stress disorder due to abandonment. It’s been a tough road, but I’ve been taking small steps towards healing and finding hope. I’ve been seeking therapy and learning coping mechanisms to help me navigate through the difficult emotions. I know it can feel overwhelming and isolating at times, but I want to encourage anyone else going through something similar to know that there is light at the end of the tunnel. It’s okay to not be okay, and seeking help is a sign of strength, not weakness. Let’s continue to support each other and believe that healing is possible. We’re in this together.
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Hey, I hear you. It’s tough to deal with PTSD, especially when it’s related to abandonment. I’m glad to hear that you’re taking steps to heal and find hope. Therapy and coping mechanisms can make a big difference, so keep at it. It’s important to remember that it’s okay to not be okay, and seeking help is a sign of strength. You’re not alone in this, and there are people who understand what you’re going through. Keep reaching out for support, and keep believing that healing is possible. We’ve got your back.
Hey, I’m a 20-year-old woman and I just wanted to say that your strength and determination are truly inspiring. Dealing with PTSD from abandonment is no easy feat, and I admire you for taking those small steps towards healing. I’ve also been seeking therapy and learning coping mechanisms, so I can relate to the overwhelming and isolating feelings. But I truly believe in the power of support and seeking help, and your words resonate with me. It’s okay not to be okay, and it’s okay to take as long as you need to heal. We’re definitely all in this together, and I’m rooting for you every step of the way. Keep reminding yourself that there is light at the end of the tunnel, and you’re not alone in this. Stay strong, and keep moving forward - you’ve got this.
Hey, I just wanted to say that your strength and resilience are truly inspiring. I can’t imagine how tough it must be to deal with PTSD due to abandonment, but I’m really proud of you for seeking therapy and learning coping mechanisms. It takes a lot of courage to confront our difficult emotions and ask for help, and you’re doing just that. Remember, it’s okay to not be okay, and reaching out for support is a sign of strength, not weakness. I believe in you and your ability to heal - it won’t always be easy, but you’re taking those small steps in the right direction. Keep holding onto hope, and know that you’re not alone in this. We’re all here to support each other through the tough times. You’ve got this!
Thank you for sharing your story. I can’t imagine how tough it has been for you, but I admire your courage in seeking therapy and learning coping mechanisms. It’s great to hear that you’re taking small steps towards healing and finding hope. I want to remind you that it’s okay to feel overwhelmed and isolated at times, but reaching out for help is a sign of strength, not weakness. You’re not alone in this, and there are people who understand what you’re going through. Keep believing in the possibility of healing, and know that there is light at the end of the tunnel. Stay strong, and don’t hesitate to lean on your support system whenever you need it. We’re here for you.
Hey, I just wanted to send you some positive energy and let you know that you’re not alone in this. I’m 47 and have been through my own struggles with PTSD, so I know how tough it can be. It sounds like you’re already doing all the right things by seeking therapy and learning coping mechanisms - that’s huge! Healing is definitely possible, and it’s awesome that you’re reaching out for support. Keep taking those small steps, and remember to be kind and patient with yourself. And seriously, reminding others that it’s okay to not be okay and that seeking help is a sign of strength is so important. We’re all in this together and I’m sending you all the positive vibes. You’ve got this!
Hey there, I just want to say that your strength and resilience is truly inspiring. Dealing with post traumatic stress disorder can be incredibly challenging, but you are taking all the right steps by seeking therapy and learning coping mechanisms. It’s okay to have tough days, but just remember that you are not alone in this. The fact that you are reaching out for support shows just how much strength and courage you have. I believe in your ability to heal and find hope again. Keep taking those small steps forward, and remember that it’s okay to not be okay. We’re all here to support each other and lift each other up. You’ve got this, and healing is definitely possible.
Hey, I just wanted to say that I’m really proud of you for seeking therapy and working on coping mechanisms to navigate through your difficult emotions. It takes a lot of strength and courage to face something like PTSD, especially when it’s related to abandonment. I know it can feel overwhelming and isolating at times, but you’re not alone in this struggle. Keep taking those small steps towards healing, and remember that it’s okay to not be okay. You’re doing the right thing by seeking help, and I believe that healing is possible for you. Keep believing in yourself, and know that there is light at the end of the tunnel. We’re all here to support each other, and I’m rooting for you every step of the way.