I have been living with bipolar disorder for a long time now, and I’m looking for support in my area. It is difficult to find the right person to talk to in order to help me manage my symptoms and mental health.
There are so many different programs and organizations that offer varying degrees of support - from groups that focus on wellness strategies to talking with peers who have had similar experiences - but it can be hard to know which ones could be the best fit for me. I’m feeling overwhelmed at the moment just trying to figure out where to start.
If anyone out there has any personal recommendations or advice about finding bipolar support in my area, I would appreciate it more than you know. Knowing that there are people who understand what I’m going through may make all the difference when I feel lost and alone.