I have been on quite the rollercoaster ride with my bipolar type 2, but I am determined to find a sense of balance in my life. It’s not always easy, and there are definitely days when I feel like I’m being swept away by the waves of my emotions. However, I have found that with the right support system and a commitment to my treatment plan, I am able to navigate the highs and lows with a bit more grace. I’ve learned to listen to my body and mind, and to give myself permission to take a step back when needed. It’s a constant work in progress, but I have hope that I can lead a fulfilling life despite my diagnosis. I hope to connect with others who are also striving to find their equilibrium with bipolar II and offer and receive support along the way.