Hello everyone, I wanted to share my experience with bipolar psychosis and how I’ve been working on finding a sense of balance in my life. It hasn’t been an easy road, and there have been many ups and downs, but I’ve learned to prioritize self-care and seek support from my loved ones and mental health professionals. I’ve also found solace in meditation and mindfulness practices, which have helped me manage my symptoms and reduce stress. It’s important to remember that we aren’t defined by our mental health struggles, and that there is hope for a fulfilling and meaningful life. I encourage anyone else dealing with bipolar psychosis to reach out for help and know that you’re not alone in this journey.