Dealing with bipolar highs can feel like a constant battle, but I’ve learned to find some balance. It’s not easy and I have my ups and downs, but I’ve found that sticking to a routine and reaching out for support when I need it has made a big difference. I know it can be tough, especially for us men, to talk about our struggles, but finding a community where I feel understood has been life-changing. If you’re struggling with bipolar highs, just know that you’re not alone and it’s okay to ask for help. Stay strong and keep pushing through, because things can and will get better.
6 Likes
Hey! I totally understand what you’re going through. I’m a woman in my 20s and I’ve also struggled with bipolar highs. It’s tough, but I’ve found that sticking to a routine and reaching out for support has made a big difference for me too. It can be hard to talk about our struggles, especially for us women, but finding a community where I feel understood has been so important. Just know that you’re not alone and it’s okay to ask for help. Stay strong and keep pushing through, because things can and will get better. You’ve got this!
Hey, thanks for sharing your experience with dealing with bipolar highs. It’s really great to hear that you’ve found some balance and support in your life. I’m a 53-year-old guy too, and I know how tough it can be to open up about mental health struggles. But you’re so right - finding a routine and reaching out for support can make a huge difference. It’s all about taking small steps and finding what works for you. And it’s awesome that you’ve found a community where you feel understood - that’s so important. Keep pushing through, because things can and will get better. You’re definitely not alone in this. Thanks for the positive message and keep staying strong!
Hey friend, thank you so much for sharing your experience with bipolar highs. It takes a lot of courage to open up about mental health struggles, especially as a man. I can totally relate to the constant battle and the ups and downs, but it’s great to hear that you’ve found some balance by sticking to a routine and reaching out for support. Finding a community where you feel understood is so important, and I’m really glad to hear that it’s been life-changing for you. Just know that you’re definitely not alone in this, and it’s absolutely okay to ask for help. Keep staying strong and pushing through, because things can and will get better. Sending you lots of positive vibes and support!
Hey, I totally hear you on the struggle with bipolar highs. It’s no walk in the park, that’s for sure. I’m 37 and also dealing with this, and it can really feel like a rollercoaster. But you’re so right about finding balance and sticking to a routine. It’s like my anchor when things get rough. And reaching out for support is key. It can be tough for us men to open up about this stuff, but finding a community where I feel understood has been a game-changer. Just wanted to say, you’re not alone in this. Keep pushing through, and remember it’s okay to ask for help. Things can and will get better. Stay strong, my friend.
Hey, I’m a 53-year-old man who has been dealing with bipolar highs, and I completely understand where you’re coming from. It’s definitely a constant battle, but it’s great to hear that you’ve found some balance and are managing to stick to a routine. For me, reaching out for support has been a game-changer too. It’s tough for us men to talk about our struggles, but finding a community where I feel understood has been a real turning point. Just wanted to say that you’re absolutely right - it’s okay to ask for help. You’re not alone in this, and things will get better. Keep staying strong and pushing through, I believe in you!
Hey, I hear you. Dealing with bipolar highs can be such a rollercoaster, but it’s great to hear that you’ve found some balance and ways to cope. Sticking to a routine and reaching out for support is so important, and I’m really glad that it’s made a big difference for you. It can be tough for anyone to talk about struggles, not just for men, so it’s great that you’ve found a community where you feel understood. Thanks for sharing your experience and for the reminder that it’s okay to ask for help. It’s important to remember that we’re not alone in this, and that things can and will get better. Keep staying strong and pushing through. We’re all in this together.