Finding Balance: Navigating Dietary Disorders at 56

I never thought I would find myself struggling with dietary disorders at this point in my life, but here I am. It’s been a tough road, but I’m learning to navigate through it. It’s not easy to admit when something is wrong, especially when it comes to food and eating habits. But I’ve found support and encouragement through therapy and connecting with others who understand what I’m going through. It’s a daily effort to make positive changes, but I’m committed to finding a healthier balance. I know I’m not alone in this, and I hope others can find the strength to seek help and make changes for the better. Here’s to finding balance and peace of mind at 56!