As a 26-year-old man, I have struggled with my relationship with food for quite some time. It has been a difficult road, but I have finally realized that seeking help from a dietician was the best decision I could have made. I used to feel alone in this battle, but meeting with a professional has given me hope and support. I am learning to embrace a balanced and healthy approach to eating, and I am grateful for the guidance I am receiving. I want to encourage anyone else out there who may be struggling with an eating disorder to seek help and know that they are not alone. There is light at the end of the tunnel, and with the right support, we can overcome these challenges. I have a long way to go, but I am proud of the progress I am making on my journey towards better mental and physical health.