As a 49-year-old man struggling with gaming disorder, I never thought I would reach out for help. But I’m ready to make a change. I’ve realized that the time I spend gaming has taken a toll on my mental health and relationships. I want to find a balance beyond the screen, where I can still enjoy gaming in moderation while also prioritizing my well-being and connections with loved ones. I know it won’t be easy, but I’m committed to taking small steps towards a healthier lifestyle. I’m grateful for this community and the support it offers, and I’m hopeful that I can overcome this challenge with the right tools and a positive mindset. Thank you for listening.