I have been struggling with an eating disorder for a while now and I’m finally at the point where I’m ready to seek out treatment. It’s been a long and difficult journey getting here, but now I’m ready to take the next steps towards getting healthier.
The first thing that I’ve been doing is researching different treatments and programs that are geared towards my specific needs. With so many options available to me it can be overwhelming at times. But I keep reminding myself that this is all part of the process and that it will all be worth it in the end if everything works out well.
I’m also exploring different forms of therapy to go along with whatever treatment option I choose. This has allowed me to take a closer look at my personal journey with this struggle and work on developing more mindful self-care practices. While there’s never a one-size-fits-all solution when it comes to addressing eating disorders, these steps have already been helping me become more aware of how to tackle things from a healthier perspective.
Overall, I know that no matter what route I decide to take in finding the right treatment for me, the most important thing is that I keep taking little steps forward in my own time and trust in myself as much as possible throughout this journey.