Everything feels like too much lately, and I keep freezing instead of doing anything. Even small tasks feel huge when I think about all of them at once. I know I should start somewhere, but I don’t even know which thing matters most.
I’ve been trying to focus on just one tiny task, like taking a shower or replying to one message. It helps a little, but the feeling comes back pretty fast. I hate feeling stuck like this. How do you decide where to start when everything feels urgent?