Hello everyone, I wanted to share my experience with living with OCD at 56. It has been a challenging road, but I have learned to embrace the progress I have made. There are still tough days, but I have found therapy and support groups to be incredibly helpful. It’s important to remember that you are not alone in this struggle. Seeking help and being open about your struggles is a powerful step towards healing. I have also found that practicing mindfulness and self-care has made a significant difference in managing my symptoms. It’s a daily effort, but I refuse to let OCD define me. I am determined to live a fulfilling life despite the challenges. Remember, there is always hope and help available. We are in this together.