For the past few years, I’ve been on a journey of recovery from anorexia. It’s been a tough road, but one of the biggest challenges for me has been dealing with binging episodes. It’s like I swing from one extreme to the other, and finding balance feels impossible. But through counseling and the support of others, I’ve started to see progress. I’m learning to be kind to myself and not beat myself up when I have a setback. I’ve realized that recovery isn’t about perfection, but about progress. So to anyone else struggling with binging in anorexia recovery, know that you’re not alone. It’s okay to have slip-ups, as long as you keep moving forward. Let’s embrace balance together.