As a 58-year-old woman dealing with symptoms of being manic, I know how overwhelming it can feel to be on this rollercoaster of emotions. It’s important to remember that there is hope and help available. It’s okay to reach out and ask for support. Finding a balance and seeking peace within yourself can be a difficult journey, but it’s worth it. Take each day one step at a time and be gentle with yourself. Remember that you are not alone in this, and there are resources and professionals who can help guide you towards a more stable state of mind. It’s never too late to seek help and find a sense of calm within yourself. You deserve to experience a life filled with peace and contentment.
1 Like
Hey! As a 20-year-old woman, I want to let you know that you are so strong for reaching out and sharing your experience. Dealing with manic symptoms can be really tough, but you’re right - there is hope and help available. I’ve personally found that taking things one step at a time and being gentle with myself has made a big difference. It’s awesome that you’re open to seeking support and finding peace within yourself. Remember, you’re not alone in this and there are professionals who can help you find a more stable state of mind. It’s never too late to reach out for help and work towards a calmer, more peaceful life. You deserve to feel content and at ease, and it’s totally possible! Keep being brave and taking those steps towards healing. We’re all rooting for you!