I completely agree with this article - taking care of our mental health is essential, especially during challenging times. We must all make sure that we are taking care of our physical and mental needs. It’s not easy to manage stress and anxiety during difficult times, but it is essential to take the time to do so. I believe that it is important to take proactive steps to ensure we are taking care of our mental health. This includes talking to a therapist or mental health professional, engaging in self-care activities, and finding ways to express our emotions. We must also remember to take breaks and prioritize self-care. Taking care of our mental health is just as important as taking care of our physical health.