Depression and Anxiety Won't Raise Your Risk of Cancer, Study Finds

This article is an eye opener! It’s quite scary to think that depression and anxiety can increase the risk of developing cancer. It’s yet another reminder of how vital it is to take care of our mental and physical health. I think it’s so important to invest in mental health resources such as therapy, counseling, and support groups, and to practice self-care in whatever way helps us individually. We should also make sure to be aware of the signs and symptoms of depression and anxiety so that we can address them before they become too debilitating. It’s also important to remember that you are not alone and that there are people who can help.