Dealing with test anxiety? Practice quizzes can actually help

I think this article is really enlightening and makes a lot of sense. It’s true that the more you practice, the better you’ll be at taking tests, and this article really emphasizes the importance of practice quizzes. I personally have struggled with test anxiety in the past, and I think that practicing with quizzes could be a great way to help me reduce my anxiety and improve my performance. It’s also really helpful that the article talks about how to use practice quizzes in a positive way, rather than having them cause more stress. I’m definitely going to try out this method to help me with test anxiety.