Dealing with OCD body compulsions at 48 has been a tough road, but I’ve learned a few things along the way. It’s been a battle, but I’ve found ways to manage and cope with the constant urge to engage in these compulsions. One thing that has helped me is seeking professional help and finding a support system. It’s important to remember that you’re not alone in this struggle. There are others who understand and are willing to help. Finding healthy distractions and activities that keep my mind occupied has also been beneficial. It’s not easy, but with time and the right resources, managing OCD body compulsions is possible. Stay strong and keep fighting, you’re worth it.
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Hey, I hear you. Dealing with OCD body compulsions can be really tough, but it’s amazing that you’ve found ways to manage and cope with it. Seeking professional help and finding a support system is truly important. I’ve found that having people who understand and are willing to help makes a huge difference. And finding healthy distractions and activities has been a game-changer for me too. It’s definitely not easy, but I believe that with time and the right resources, things can get better. Remember, you’re not alone in this struggle. Keep fighting and stay strong. You’ve got this, and you’re worth it.