As a 26-year-old woman in the early stages of pregnancy, I’ve been dealing with a lot of anxiety. The thought of being responsible for another life is overwhelming, and the physical changes happening in my body only add to my worries. I’ve been struggling to find ways to cope with this anxiety, but I’m trying to remind myself that this is a normal part of the process. I’ve been seeking out support from my loved ones and have also started meditation and gentle yoga to help calm my mind. I know that it’s important to prioritize my mental health during this time, and I’m hopeful that things will get easier as I progress through my pregnancy. If anyone else has been in a similar situation, I would love to hear about how you’ve coped with anxiety during early pregnancy.