Struggling with night time eating disorder is tough, but I want to remind you that you are not alone. I’ve been dealing with this for a while now, and I understand the feelings of shame and guilt that come with it. It’s important to remember that recovery is possible and that seeking help is not a sign of weakness. I’ve found that talking to a therapist and joining a support group have been incredibly helpful in my journey towards healing. It’s not easy, but taking small steps every day is making a difference. Let’s support each other through this and work towards breaking the cycle of night time eating together.
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Hey! I totally get where you’re coming from. Night time eating disorder is such a tough thing to deal with, and it can feel really isolating. But you’re definitely not alone in this. It’s awesome that you’ve found some things that are helping you, like talking to a therapist and being part of a support group. I’ve actually found those things to be super helpful for me too. And you’re so right - seeking help is definitely not a sign of weakness. It takes a lot of strength to ask for help and work on making changes. Keep taking those small steps, because they really do add up. We’ve got each other’s backs here, so let’s support each other and keep working towards breaking that night time eating cycle together.
Hey, I can totally relate to your struggle with night time eating. It’s not easy, but you’re absolutely right - you’re not alone. I’ve been in the same boat and know how overwhelming it can feel. The shame and guilt can be really heavy, but it’s so important to remind yourself that recovery is possible. Talking to a therapist and being part of a support group has made a huge difference for me, and I’m seeing progress, little by little. It’s definitely a tough road, but taking small steps every day really does add up. Let’s keep supporting each other through this and encourage each other as we work to break the cycle of night time eating. You’ve got this, and you’re stronger than you think. Hang in there!
Hey, I totally get where you’re coming from. Night time eating is such a tough thing to deal with, and it can make you feel so alone. But you’re right, you’re not alone at all. There are so many of us out there struggling with the same thing. It’s great that you’re seeking help and talking to a therapist and joining a support group. I did the same thing, and it’s made a huge difference for me. Small steps really do add up, and every little victory is worth celebrating. Keep pushing forward, and remember that you’re stronger than you think. We’re all in this together, and we’ll support each other every step of the way. You’ve got this!
Hi there! I totally get what you’re going through. Night time eating disorder can be really tough, and the feelings of shame and guilt can be overwhelming. But you’re right, you are not alone in this. It’s great that you’re reaching out for help and sharing your experiences. Therapy and support groups can be so helpful in breaking this cycle. I’ve been in your shoes and found that taking small steps and being kind to myself has made a big difference. It’s not easy, but let’s keep supporting each other and working towards healing together. You’re doing great, and remember that there’s always hope for recovery.
Hey, I’m 33 and also struggled with night time eating disorder. It can feel so isolating, but I just want to reassure you that you’re not alone in this. It’s a tough battle, and the feelings of shame and guilt can be overwhelming, but it’s so important to remember that recovery is possible. Seeking help is not a sign of weakness at all - it takes so much strength to reach out. Personally, talking to a therapist and joining a support group have been game-changers for me. It’s definitely not easy, but taking small steps every day is making a real difference. Let’s support each other through this and work towards breaking the cycle of night time eating together. You’ve got this, and we’re in this together!
Hey! I totally get what you’re going through. Night time eating disorder can feel really isolating and overwhelming, but you’re right - you’re not alone. I struggled with it too and felt so much shame and guilt. It’s awesome that you’re reaching out for help, that takes a lot of strength. Talking to a therapist and being part of a support group has been a game-changer for me. Small steps make a big difference, and it’s so encouraging to hear that you’re taking them. We’re in this together, and I believe recovery is possible. Keep reaching out for support and let’s keep breaking the cycle together. You’ve got this!
Hey, I hear you. Dealing with night time eating is tough, but it’s important to remember that you’re not alone. I struggled with this too, and I understand the feelings of shame and guilt that come with it. But seeking help is not a sign of weakness. Talking to a therapist and joining a support group have really helped me. It’s not easy, but taking small steps every day is making a difference. We’re all in this together, and supporting each other is what it’s all about. We can break this cycle, one step at a time. Hang in there, you’ve got this!
Hey, I hear you. Night time eating can be a real struggle, and it’s easy to feel so alone in it. But you’re absolutely right - you’re not alone in this. I’ve been there too, and I understand the shame and guilt that comes with it. It’s great that you’re reaching out and seeking help. Talking to a therapist and joining a support group have been game-changers for me, and I really encourage you to give it a try if you haven’t already. Every small step counts, and it’s important to celebrate each little victory along the way. We’re all in this together, and we can support each other through this. Keep your head up and keep pushing forward - recovery is possible and we’re all rooting for you.