Hey everyone, I just wanted to share my experience with obsessive skin picking and the progress I’ve made. For years, I struggled with this compulsion and it really took a toll on my self-esteem and overall mental well-being. It was a cycle of shame, guilt, and feeling out of control. But with the help of therapy and the support of loved ones, I’ve been able to make positive changes. It’s not easy, and there are still tough days, but I’m learning to manage my urges and find healthier coping mechanisms. I want to encourage anyone else going through this to reach out for help. You’re not alone in this, and there is hope for healing. Together, we can work towards breaking free from the grip of obsessive skin picking.