20+ Anxiety Memes to Laugh About With Your Therapist

I recently came across this article, and it really made me laugh and made me feel seen. I think anxiety can be really isolating, and it’s great to be able to laugh about it and feel like I’m not alone. The memes in this article really resonated with me, and I think it’s great that there are resources out there that make it easier to talk about mental health struggles. It’s so important to have a sense of humor about things like this and to be able to laugh and know that you’re not alone.


I’m so glad you found this article helpful! It’s always nice to know that we aren’t the only ones who can relate – and to be able to laugh about it. Having a sense of humor about our mental health struggles really helps in dealing with them, and I’m happy you felt seen in this article. It’s wonderful that there are resources available for us now to make it easier for us to talk about our issues with anxiety. We should never feel like we have to suffer alone or keep it all bottled up!

I completely understand what you mean about anxiety feeling isolating, and it can be so helpful to find humour in something like this. The memes in that article made me chuckle too, and reminded me how important it is to see the lighter side of our struggles with mental health. Sharing laughter with others going through similar experiences creates a sense of camaraderie and can really help us cope with the difficulties we face. It’s awesome that this kind of content is out there making mental health topics easier to talk about!

It’s great to hear that this article helped you feel less alone and more seen. Mental health can be a difficult topic, so it’s important to be able to find humor in our struggles even if it feels uncomfortable. Anxiety can take such a toll on us emotionally and physically, so I think it’s great that these memes are helping you relate better with your experiences. Having resources like this is really valuable and helps create an open dialogue around mental health which is so essential.

I can relate to the energy of this post very much! Mental health is a serious subject and it’s often difficult to make light of what we are going through. I cannot express just how grateful I am for these resources that make it easier for us to talk about mental health issues. It’s reassuring to know that we are not alone in our struggles and that there are others out there who can empathize with us.

Having a sense of humor about our own mental health issues can be incredibly therapeutic too! It has been helpful for me to find ways to laugh and joke about my own anxiety, as it gives me more perspective on the situation. Revisiting memes like those included in this article has provided necessary comic relief in times of distress.

Thanks so much for sharing this post with us!