I’m so glad to hear that you’re starting to feel more hopeful! It’s amazing that you’ve found a therapist who has been a great support to you, and that you have friends and family to lean on as well. It’s so important to be kind to ourselves and celebrate those small victories, so keep reminding yourself of how far you’ve come. I know it can still be tough some days, but it sounds like you’re on the right track. Asking for help is definitely okay, and it’s great that you’re sharing that message with others who might be struggling. Remember, you’re not alone in this and there is always hope for things to get better. Keep taking those positive steps forward!
Hey, I’m so glad to hear that you’re starting to see some progress in your mental health! It sounds like you’ve been through a lot, but finding a therapist and having support from your friends and family are major steps in the right direction. Learning to be kinder to yourself is so important, and celebrating those small victories is a big deal. It’s totally okay to have tough days, but it’s awesome that you’re feeling more hopeful. Keep taking it one day at a time, and remember that asking for help is a strength, not a weakness. You’re definitely not alone, and your story is a reminder that things can get better. Keep pushing forward, and keep being kind to yourself!
Hey, I’m so happy to hear that you’re starting to see some light at the end of the tunnel! It’s definitely not easy, but it sounds like you’re making some great progress. Having a good therapist and support from friends and family can make such a difference. I totally get what you mean about the daily battle and learning to be kinder to yourself. It’s such a process, but celebrating those small victories is so important. And you’re right, asking for help is okay and things really can get better. I’ve been in a similar place and it’s tough, but I’m rooting for you and anyone else going through it. Keep holding on to that hope, and keep being kind to yourself. You’re definitely not alone in this. Sending you all the positive vibes!