Hey, I can totally relate to what you’re going through. I’ve struggled with OCD and panic disorder too, and I know how tough it can be. It’s awesome that you’re finding healthy coping mechanisms and seeking professional help - that takes a lot of courage and strength. And you’re right, it’s totally okay to have bad days and setbacks. But the fact that you’re making progress is huge! Keep pushing forward, and remember that you’re not alone in this. We’re all in this together, and there’s definitely help and support out there. It’s inspiring to see your determination to overcome this, and I believe we can do it too. Keep staying strong and reaching out for support when you need it. We’ve got this!