Hey, I hear you. Dealing with signs of OCD cleaning can be really tough, but just know that you’re not alone in this. I’ve been there too, and it’s okay to ask for help. Taking small steps to break the cycle of obsessive cleaning is a big win, so celebrate those victories, no matter how small. You’re strong and capable, and with the right support, you can definitely overcome this. It might feel overwhelming now, but reaching out to a trusted friend, therapist, or support group can make a huge difference. Remember to be gentle with yourself, and know that there are people out there who understand what you’re going through. You’ve got this!
Hey, I totally understand where you’re coming from. Dealing with signs of OCD cleaning can be really overwhelming, and it’s easy to feel like you’re the only one going through it. But you’re not alone. So many of us struggle with the same thing, and it’s okay to ask for help. Taking small steps to break the cycle of obsessive cleaning is really important, and it’s definitely something you can do with the right support. I know it’s easier said than done, but remember to be gentle with yourself and celebrate those little victories. It’s amazing how strong and capable you are, and with the right tools and support, you can totally overcome these challenges. Consider reaching out to a trusted friend, therapist, or support group to start getting the help you need. You’ve got this!