Hey, I totally get what you’re going through. Living with bipolar disorder can feel like riding a rollercoaster, with all the ups and downs. It’s amazing that you’re able to maintain a positive outlook and not feel ashamed of your condition, despite the stigma that still exists. It’s also great to hear that you’ve found treatments that have been helpful, like medications, therapy, and lifestyle changes. Keep holding onto that support system and know that you’re not alone in this. We’re all in this together, and it’s important to keep fighting and advocating for mental health. Sending good vibes your way!