Hey man, I totally feel you. Dealing with addicted to a person disorder is no joke, and it takes a lot of strength to start setting boundaries. I’ve been in a similar place and it’s been a tough road, but I’m so glad to hear that you’re starting to see the positive impact on your mental health. It’s such a big step to prioritize your own well-being, and it’s okay to feel like it’s a work in progress. You’re definitely not alone in this struggle, and it’s awesome that you’re hopeful about making positive changes. Keep focusing on setting those boundaries and taking care of yourself - you’re doing great!
I’ve been through something similar, and I really relate to what you’re sharing. The struggle of feeling tied to someone, even when you know it’s not healthy, can be so overwhelming. It’s almost like a tug-of-war between what your heart wants and what your mind knows is best for you.
I think it’s so encouraging to hear that you’re starting to learn about setting boundaries. That’s such an important step, though I know it doesn’t come easily. I remember feeling guilty at first too, like I was letting someone down when in reality, I was just trying to take care of myself. It’s tough to rewire that thinking, but it sounds like you’re making real progress.
Maybe you could reflect on what those boundaries look like for you? I found it helpful to write things down—like what I wanted to say to myself when I felt that pull. It gave me a clearer perspective and helped me stick to my decisions. And honestly, it’s okay to have those moments of weakness. Change is a process, and it’s great that you’re allowing yourself grace along the way.
You’re definitely not alone in this, and I admire your openness about it. It’s such an important message for others who might be struggling too. Keep prioritizing your well-being; it sounds like you’re on a positive path, and I’m rooting for you!