I appreciate you sharing this because it takes a lot of courage to open up about such a personal struggle. It sounds like you’re already taking a huge step just by reaching out for help, and that’s amazing!
Binge eating can feel incredibly isolating, but knowing you’re not alone can really make a difference. Have you had a chance to talk to a healthcare provider about your experiences yet? Sometimes they can guide you toward local resources that specialize in eating disorders.
Also, if you’re comfortable, I’d love to hear more about what you’re hoping to find in a support group. Are you looking for more of a community vibe, or do you think structured therapy sessions would be more helpful? It might also be worth looking at online forums or groups if local options feel limited.
I’m really glad you’re ready to make positive changes. It’s a process, but having support can lighten that load so much. What coping strategies have you tried so far, if you don’t mind sharing? It might help to talk through what has worked and what hasn’t. Just know that you’re taking steps in the right direction, and I believe you’ll find the support you need.