Living with OCD and Bipolar can definitely be a challenge, but it’s amazing to hear that you’ve found ways to manage your symptoms and get the support you need. I can relate to the struggles you mentioned, and it’s inspiring to see how you’ve found stability through therapy, medication, and self-care. It’s completely okay to have overwhelming days, and reaching out for help is so important. Remember that you’re not alone in this, and there are so many people rooting for you to thrive. Keep being strong and taking those steps forward, and know that there’s a whole community here to offer support and understanding.
Hey, I’m 51 too and I totally get where you’re coming from. Living with OCD and Bipolar can be a real challenge, but it’s amazing that you’ve found ways to manage your symptoms and find some stability. Therapy and medication have been super helpful for me too, and self-care is a must. It’s definitely not easy, and yeah, there are days when it feels like too much, but asking for help and leaning on others is so important. We’re definitely not alone in this, and it’s great to hear that there are people and organizations out there who want to support us. Keep pushing forward, stay strong, and remember to take care of yourself. You’re doing an amazing job.