Thank you for sharing your experience with PTSD and how learning about psychology has helped you cope. It’s inspiring to hear how educating yourself about your condition has given you a sense of control and empowerment. As a 29-year-old woman dealing with my own mental health challenges, I appreciate the reminder that there are ways to manage and heal. It can be tough, but knowing that there are resources and professionals available to support us is comforting. I’m grateful for your encouragement and for highlighting the importance of educating ourselves about what we’re going through. It gives me hope for my own journey towards healing.