Hey, I totally hear you. I’m 23 and have been struggling with anxiety too. It’s tough, but it’s so inspiring to hear how you’ve been seeking support and prioritizing self-care. It’s definitely not easy, but knowing that it’s okay to not be okay all the time is such an important realization. I’ve found that reaching out to friends and family has really helped, and taking time for self-care activities like going for a walk or practicing mindfulness has made a difference. It’s a tough road, but your words give me hope that it’s possible to find moments of peace in the chaos. Thanks for sharing your experience and reminding us that seeking help is okay. Wishing you continued strength and moments of calm.