Hey, I hear you. Dealing with stress and mental illness is no joke, but I really admire your resilience in finding those moments of peace. It’s so important to hang onto those little pockets of calmness, whether it’s a walk in nature or a good chat with a friend. And reaching out for professional help is a huge step, so kudos to you for taking that on. I totally get it, there are still tough days, but holding onto hope is so key. Just know that you’re not alone in this struggle, and it’s awesome that you’re sharing your experience to help others. Keep hanging in there, and remember that things can and will improve. We got this!