Hey, 25-year-old guy here. It’s really great to hear about your experience with therapy. It sounds like you’ve made a lot of progress and I’m happy for you. I’ve been struggling with my own mental health issues and reading your post gives me hope that things can get better. I’ve been hesitant about seeking therapy, but your words have motivated me to take that brave step. It’s comforting to know that therapy provides a safe space to express emotions without judgment. I hope to find coping mechanisms and tools like you did to help manage my struggles. Thank you for sharing your story. It’s a reminder that we’re not alone in this and that there is hope for a more fulfilling and joyful life.