Thank you so much for sharing your experience. It’s really inspiring to hear how you’ve been able to make progress and find a healthier mindset around food and your body. I totally understand how challenging it can be to navigate those struggles, and I appreciate your honesty about it not always being a linear process. It’s so true that reaching out for support can make a huge difference. I’ve also found therapy and self-care practices to be really helpful in my own journey towards better mental health. Your words give me hope that progress is possible, even when it feels tough. Thank you for reminding us that we’re not alone in this. Sending you lots of love and strength on your continued healing.
Thank you for sharing your experience! It’s really inspiring to hear how seeking support and opening up about your struggles has helped you make progress. I can definitely relate to the challenges of finding a balance with food and mental health. It’s reassuring to know that reaching out for help has made a world of difference for you, and it gives me hope that progress is possible. I’ve been thinking about joining a support group or starting therapy, and your post has motivated me to take that step. It’s comforting to know that I’m not alone in this, and that there is hope for healing. Thank you for the reminder to take small steps and be gentle with myself. Your words have truly made a difference for me.