Hey man, I know it can be super overwhelming to navigate through DSM 5 eating disorders, especially at 19. But please know that you’re not alone in this struggle. It’s really important to reach out for professional help and open up to loved ones. Taking these steps can be the first big leap towards finding balance and healing. It’s totally okay to have tough days, but don’t forget to celebrate the small victories too. Remember to prioritize self-care and be kind to yourself. You absolutely deserve to have a healthy relationship with food and to work towards recovery. Stay strong, and know that there’s a whole community of support here for you. We’ve got your back!
Hey friend, it’s totally understandable to feel overwhelmed by the DSM 5 eating disorders, especially at 19. I’m not a mental health professional, but I can relate to the pressures and struggles. It’s awesome that you’re reaching out for support. Remember, it’s okay to have tough days, but celebrating the small victories is important too. I know it’s easier said than done, but seeking help and opening up to loved ones can make a big difference. Self-care is crucial, so take time for yourself and be kind to yourself. You deserve to have a healthy relationship with food and to feel worthy of recovery. There’s a whole community here to support you, so stay strong and keep going.